Deep Fried Egg Plants Recipe

Deep Fried Egg Plants Recipe

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Egg plants, or brinjals are commonly used as vegetable in cooking. The common kind that we see are purple or white in color. Chinese brinjals are commonly shaped like a narrower, slightly pendulous cucumber. Study shows that brinjals are effective in the treatment of high blood cholesterol, and are good source of folic acid and potassium

The raw fruit will have a slight bitterness, but it will become tender when cooked. The brin are capable of absorbing large amount of cooking oil and sauce, allowing for very rich dishes. But if you salt and rinse them, it will reduce the amount of oil absorbed. The seeds and skin are edible, so you don't have to remove them before cooking.

There are numerous ways to cook egg plants, such as battered and deep fried, braised, stewed and stuffed.

Ingredients :

500ml oil for deep frying Seasoned flour for deep frying 500g egg plants, cut into thick strips 2 tablespoons dried prawns, soaked and chopped 1 tablespoon chopped garlic 1 tablespoon chopped red chili 1 tablespoon chopped spring onion

Seasoning:

1 tablespoon oyster sauce 1 teaspoon fish sauce 1 teaspoon sugar 3 tablespoons water

Method:

1. Heat up oil for deep frying, coat egg plants with seasoned flour and deep fry in hot oil until golden brown. Dish up

2. Leave 1 tablespoon oil in wok, saute dried prawns and chopped garlic until fragrant. Add in seasoning and stir well

3. Add in fried egg plants, chopped red chili, spring onion and mix well. Dish up and serve.

There are a lot more recipes in Chinese Recipes Online that you can use to cook your favourite vegetables in different flavor.

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