Sometimes, there is not much time to cook dinner. And maybe you anyways don't feel like eating something hot in the heart of summer. Some quick no-cooking food would be great then. But don't forget to make certain that your dinner is still healthy! Salads are a great option for no-cooking meals, and many of them are also very quick to prepare. If many of your ingredients are ready for use - for example canned vegetables or leftover meat - it's easy to prepare a delicious and healthy salad within half an hour. If your salad doesn't include pasta, rice or potatoes, make sure to serve it with bread, preferably whole grain, to include all major food groups into your meal. Here are three quick and easy salad recipes which all can be done in 30 minutes. All make four servings. Chicken And Pineapple Salad With Cashews Ingredients Steps Mexican Salad Ingredients Dressing Greek Salad Ingredients Dressing Steps Now, enjoy these tasty salad recipes and start coming up with your own ones! You can use almost any kind of vegetable. For a no-cooking salad, choose those that can be eaten raw, or use canned vegetables, or a combination of both. Just make certain you stay away from processed foods which contain many calories and unhealthy food additives. Any kind of cheese is great in salads (choose low-fat versions if you are worried about calories). Or do it a bit differently and use fruit to create an exotic salad. That tastes especially nice with chicken and turkey. Nuts and seeds can add some crunchiness and great flavor. Also experiment with different spices, and soon you'll become a salad expert, and quick meals are the easiest thing for you to do! |
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