
With just 10-15 minutes in the morning, these recipes will give you a delicious healthy Chinese meal with little preparation right before dinner; just cook some instant rice, spoon and serve. Cashew Chicken Ingredients: 2 medium chopped onions 1 can drained mushrooms 1 can drained bamboo shoots 1 can drained sliced water chestnuts 2 pounds boneless skinless chicken breasts, cut into 1 inch cubes 1 ? cups stir fry sauce ? tsp ground ginger 1- 16 ounce package frozen stir fry vegetables Spray crock pot with non-stick cooking spray. Combine all ingredients except cashews in crock pot, stir well to mix. Cover and cook on low 7-8 hours or high 3-4 hours. Just before serving, stir in cashews. Serve over rice. Sweet and Sour Chicken Although you could use bottled sweet and sour sauce, I wanted to make it from scratch, and still found it easy! Ingredients: 1 medium chopped onion 1 medium chopped red pepper 4 stalks chopped celery 2 pounds boneless skinless chicken breasts, cut into 1-inch cubes 1- 20 ounce can pineapple chunks 2 tbsp quick cooking tapioca 2 tbsp brown sugar 2 tbsp soy sauce 2 cloves minced garlic 1 tbsp balsamic vinegar ? cup water 2 tsp lemon juice Spray crock pot with non-stick cooking spray. Place vegetables in crock pot, place cubed chicken on top. Pour pineapple chunks, with juice, over chicken. In a small bowl combine tapioca, brown sugar, soy sauce, ginger, garlic, vinegar, water and lemon juice. Pour into crock pot. Cover and cook on low 8 hours or high 4 hours. Serve over rice. To view more quick and easy crock pot recipes, please visit . |
No comments:
Post a Comment